Environmental factors are key drivers in Parkinson's diseases, according to the authors of a new report called "Environmental Threats to Healthy Aging".
Importantly, the report demonstrates that the risks for Parkinson's can be dramatically reduced.
It offers the most comprehensive review of the currently available research on the lifetime influences of environmental factors on Parkinson's diseases, one of the most common degenerative diseases of the brain. These influences include common dietary patterns, toxic chemical exposures, inadequate exercise, socio-economic stress and other factors. These influences can begin in the womb and continue throughout life, setting the stage for the later development of neurodegenerative as well as other chronic diseases.
Here's the best recommendations for actions for healthy living and healthy aging that individuals can take to reduce the risks for Parkinson's, and other diseases of the Western disease cluster. These include recommendations relating to:
Staying active physically and mentally.
Avoiding harmful toxicants and pollutants.
Being socially engaged with family, friends and community.
Both healthy diet and nutrition can also decrease risks of disease. Numerous studies in people show that high intake of omega-3 fatty acids is associated with markedly lower risk for Parkinson's and Alzheimer's. Because the fact is the human brain is comprised of 70 percent fats and approximately half of that fat is docosahexaenoic acid (DHA) Omega 3, so obtaining sufficient Omega-3 is crucial for cognitive functioning and mood. Both Omega-3 fatty acid supplement and Mediterranean diet are linked to substantially reduced risks of both Alzheimer's disease and Parkinson's disease, as well as dramatically lower rates of cancer, diabetes, vascular disease, heart attacks, and metabolic syndrome.
The best natural source of Omega-3 fatty acids come from the oil of the Greenlip Mussel (GLM) of New Zealand, and this GLM is not only the most potent, but it is also the cleanest Omega-3 oil available. The fact is 158 times more effective than fish oil in the treatment of neurological health problems as well as protect the brain against Parkinson's disease.
Disclaimer: The material on this site is for informational and educational purposes only, and is not a substitute for medical advice, symptoms, diagnosis, or treatment provided by a qualified health care provider. You should consult with your own doctor regarding any relevant health issues you have.
